In this podcast, Esther from Nasil Therapy explores the crucial difference between dating out of desperation and dating with mindful intention. She shares real-life examples, including a close friend’s dating struggles, to highlight how loneliness can lead people to overlook red flags. Esther emphasizes the importance of self-awareness, healing, and setting healthy relationship standards before committing to a new partner. She encourages listeners to date with purpose, ensuring compatibility in values, emotional capacity, and long-term goals. The episode serves as a guide for making intentional and healthy relationship choices.