Ester Buchnik
Marriage and Family Therapist
Glad you're here!
The # 1 thing my clients would say about me after the
first session with me is, "Relief, " They feel reassured when they hear,
No, you're NOT crazy- Your experience makes sense.
You're NOT the only one who feels this way.
There is a clear path to healing, and it’s absolutely within your reach.
So why did I create Neshama Soul Therapy, LLC?
Neshama (Hebrew: נשמה) is a Hebrew word which can mean "Soul" or "Spirit".
At my clinic I view clients from every aspect of their spirit and what their spirit may be going through
This is viewed holistically with faith based principles rooted in Rabbi Nachman's Teachings,
Solution focused modalities, Focused Therapy, Gottman Method Skills, EMDR therapy when needed, and a
person centered approach.
I treat the couple as a unit and what happened to the unit in the past, what is happening currently, and how they can move past their traumas to reconnect, heal, and forge a healthier outlook for themselves after healing
How am I in Session?
If you often feel embarrassed or ashamed, take a deep breath. I'm not here to judge or analyze you —I’ve got my own stuff too. . so you won’t be getting any shame or judgment from me.
A lot of people feel nervous when they first meet a new therapist, but in my sessions, we often laugh (and yes, sometimes cuss) together!! (we are all human and have our moments)
Therapy doesn’t have to be scary because it’s not always about facing the hard things. Sometimes it’s about manifesting the life you want to create, celebrating your personal victories that you’ve overcome, and creating a space for what excites and nourishes you while healing.
Big emotions like anger, sadness, and rejection can be really overwhelming and confusing, but there’s probably a good reason WHY they’re coming up. I make it easier to understand what your feelings are revealing about your needs and what actions you can take to get them met.
AREAS OF FOCUS
- Painful Relationships
- Difficult Emotions - anxiety, guilt, shame, anger
- Trauma & Abuse/Rape/Incest
- Sexual Trauma
- Anxiety and Stress Management
- Relationship Compatibility Exploration
CREDENTIALS
Registered Marriage & Family Therapist Intern (#IMT4064
Certified EMDR Practitioner
Certificate in Gottman 1 and 2 Therapy
Certificate in Dialectical Behavioral Therapy
TRAINING
National University, Las Angelos
M.A. Marriage & Family Therapy
Hunter College, New York, NY
BA, Psychology & Sociology
Gottman Method Therapy Institute
Completed Level 1 & 2 Training
EMDR Trauma Treatment
(Eye Movement Desensitization & Reprocessing)
Affiliations:
American Association of Family and Marriage Therapy