Rebuild and Heal After Divorce – For You and Your Children

A group of four people sitting and talking with a therapist in a room. The therapist is writing in a notebook while the others are listening. The room has a bookshelf and brick wall in the background.

Specialized DBT and Trauma therapy to help divorcees recover, improve parental practices for healthier co-parenting, and families move forward together

Processing the End of Your Marriage

Man and woman sitting at a table discussing a document, woman holding a pen.

If you’ve recently divorced, you might be grappling with grief, anger, or relief—sometimes all at once. Whether your marriage involved domestic violence or emotional strain, I’m here to help.

A couple having a heated discussion on a couch in a living room setting with a floor lamp in the background.

Through DBT, you’ll learn skills to regulate emotions and make clear-headed decisions as you transition to this new chapter. For those with trauma from abuse, my trauma therapy focuses on reclaiming your strength and peace of mind through EMDR therapy.

Co-Parenting with Confidence

A family with a woman adjusting a little girl's coat and a man crouching with open arms on a sidewalk in a park.

Divorce doesn’t end your role as a parent—it reshapes it. My DBT therapy helps former couples align on what matters most: raising your children. We’ll work on staying calm during tough talks, agreeing on finances (like child support or activity costs), and coordinating schedules for school, holidays, and extracurriculars.

Even if tensions linger, you’ll gain tools to keep your kids’ needs first and move forward as a team.

Compassionate, Targeted Support

Hands holding paper cutout family

I specialize in two proven therapies:

  • DBT (Dialectical Behavior Therapy): Learn practical skills to manage overwhelming emotions, reduce conflict, and build a balanced life—for both you and your children.

  • Trauma Therapy: For divorcees and kids recovering from domestic violence, this therapy heals past wounds and restores safety.
    With years of experience, I tailor every session to your family’s unique needs.