Revitalize Your Relationship with Online Couples Therapy in Florida
At Neshama Soul Therapy, helping you find solutions, clarity, and start the healing process is the goal. Whether you’re facing relationship challenges, dealing with anxiety, infidelity, or sexual dysfunction or simply looking to reconnect to your partner and improve the communication between you both, you will find dedicated support with you every step of the way.
Telehealth Therapy in all of Florida:
Our telehealth services bring quality therapy directly to you, wherever you are in Florida. With virtual sessions, you can receive professional, personalized support from the comfort of your own home. I specialize in helping individuals, couples, and families navigate life’s challenges, offering flexibility and privacy to ensure that everyone has access to the relationship they deserve. Whether you're working through stress, relationship issues, or personal growth, our licensed therapists are here to support your journey to a healthier, more fulfilling life.
How does therapy work?
A head’s up - I’m NOT the typical talk therapist. I’m NOT interested in you sitting on the other side of your phone or computer screen with me for years. I want you to jump all in, do the hard work, heal well, and get on with living your full life. Yes there maybe times in life where you can check back in a few years if you have growing life pains but the goal is to help you learn the tools to allow you to be your best selves in your relationships
Instead of putting out fires, I want to find out and deal with what’s causing them in the first place.
Once all the dust has settled, I’ll get to repairing what’s broken and then even manifest all you WANT to see happen in your love life, relationship with freinds, work colleagues, and self.
Then I’ll get to planning and building so that you can actually ENJOY what you’ve created!
I can help you
NO MATTER WHAT YOU AND YOUR SPOUSE OR PARTNER ARE FACING
Revitalize your relationship by strengthening the bonds of intimacy and connection.
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Improve communication with your partner to foster understanding and resolve conflicts together.
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Rebuild trust after infidelity, finding the path to genuine forgiveness and emotional healing.
Heal from sexual addiction, sexual trauma, molestation, incest, and infidelity and resolve conflicts together.
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Hi, I'm Ester Buchnik,
Your Couples Therapist
Serving all of Florida.
Hi, I’m Ester Buchnik, founder of Neshama Soul Therapy. I understand how tricky it gets when it comes to Relationships. I help couples and families that are struggling with emotional connection and physical intimacy. Individuals who suffered a sexual trauma, abuse, infidelity or emotional trauma and have a hard time letting their guard down.
Individuals with anxious attachment styles, dissmissive attachment styles or a combination who get overwhelmed easily and forget their own needs while attending to others
By the time people reach out they are burnt out, depleted, and overwhelmed. Lets help you create relationships with yourself, and others, where you feel fulfilled.
How does therapy work?
A head’s up - I’m NOT the typical talk therapist. I’m NOT interested in you sitting on the other side of your phone or computer screen with me for years. I want you to jump all in, do the hard work, heal well, and get on with living your full life. Yes there maybe times in life where you can check back in a few years if you have an adjustment in life but the goal is to help you learn the tools to allow you to be your best selves in your relationships
Instead of putting out fires, I want to find out and deal with what’s causing them in the first place.
Once all the dust has settled, we’ll get to repairing what’s broken and then even manifest all you WANT to see happen in your love life, relationship with freinds, work colleagues, and self.
Then we’ll get to planning and building so that you can actually ENJOY what you’ve created!
With the guidance of an experienced Couples Therapist, you can strengthen your relationship. Through Couples Therapy, reconnect with your partner, rebuild trust, and create lasting intimacy for a healthier, happier relationship.
Roadmap of How we Help Your Relationship
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INTAKE SESSION
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Assessment + feedback
3
OnGoing Sessions + Tools
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Progress Evaluation
5
On Going Session + Deep Work
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End of Process + Discharge
Our first session
Our assessment session
Ongoing session
Progress Evaluation
End of Process
Our work together at Neshama Soul Therapy begins with an intake session, where your couples therapist gets to know you as a couple. We’ll take a close look at your current relationship dynamics, identifying the challenges you’re facing and discussing what you hope to accomplish through couples counseling. From the start, we’re focused on turning your goals into actionable steps.
Next, we’ll use the Gottman Checkup, a comprehensive assessment designed to give us a clear picture of your relationship’s strengths and areas for growth. This assessment guides us in creating a tailored plan for healing and improvement, ensuring every session aligns with where you want to be as a couple.
Throughout our work together, you’ll receive practical tools to improve communication and deepen understanding. We’ll address underlying issues at their core to foster meaningful, lasting change. Midway through the process, we’ll conduct a progress assessment to see how our sessions are working for you. This allows us to make any necessary adjustments so we’re always moving forward.
As we approach the end of your journey with us, we’ll do a final evaluation to ensure your goals have been met. While some couples may find extra sessions beneficial, most reach their objectives within 10-15 hours of therapy. Our aim is to equip you with the skills and knowledge to sustain and nurture your relationship long after therapy at Neshama Soul Therapy has concluded.
“Where you stand determines what you see and what you do not see; it determines also the angle you see it from; a change in where you stand changes everything.”
Guiding You Toward a Healthier Happier Relationship
In couples therapy, you and your partner will have a safe, supportive space to confront challenges and work through them together. This setting allows for open emotional expression, helping you both gain a deeper understanding of each other and resolve conflicts without falling into harmful patterns of argument.
If you're seeking help, it may be because you're feeling overwhelmed or exhausted from trying to fix the relationship on your own. We understand the pain of feeling disconnected or misunderstood, and the frustration of getting stuck in the same cycles of conflict.
With our guidance, you'll be able to uncover the underlying issues impacting your relationship and address them at their core. You'll learn to recognize negative patterns, develop effective communication skills, and discover healthier ways to navigate conflict. Together, we’ll support you on the journey to greater empathy, connection, and lasting intimacy.
While change is hard it is essential for improving your relationship, Neshama Soul Therapy is here to support you, and strengthen and restore your connection.
You may be Considering Couples Therapy And Sexual Dysfunction Counseling if you have the following concerns and questions…
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Absolutely. The couples therapy we provide is structured and solution-focused. Rather than endless talk sessions, we focus on actionable steps and skill-building to address the unique dynamics in your relationship. Together, we work on real-time exercises that strengthen communication and foster genuine understanding, equipping you with practical tools to improve your relationship.
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We understand many couples have already tried various ways to resolve issues, whether through self-help, books, or even other therapists. Our approach is different in that it combines evidence-based techniques with a tailored plan focused on restoring empathy, rebuilding trust, and re-establishing closeness. Our goal is to give you new, effective tools that make a lasting impact.
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If you’re here, some part of you likely believes there’s still a chance. We’ll help you explore that, offering compassionate guidance and support to give you a clear path forward. Whether it’s rekindling your connection or navigating new transitions, our priority is to support your relationship and help you decide what’s best for both of you.
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Yes, part of the healing process involves understanding and addressing the root causes of past pain and unresolved resentment. In our sessions, we create a safe space where you and your partner can express emotions constructively and work through unresolved issues. The tools we offer allow you to rebuild trust and communicate with greater empathy, so you can move forward together with renewed closeness.
How it works
1. Consultation
Schedule a free consultation or call me on .
2. Speak to us
Speak to an expert couples therapist to get all the information about our couples therapy sessions.
3. First session
Schedule your first session with one of our expert marriage counselors and start healing your realtionship.
Inquire for couples counseling + Sexual Dysfunction Recovery